Challenge Literature Fellowship - USABE anxious for nothing. This is one of the strangest commandments in the Bible.
First of all, there is an awful lot to be anxious about – coronavirus for a start; climate change, child abuse, domestic violence, North Korea, species extinction, incoming asteroids, financial disaster, difficult relationships, online bullying, weight gain … You name it and we can worry about it!
By Rob Furlong
Last month we began looking at ways of dealing with anxiety or helping support someone through it. Let’s consider some more helpful principles:
Music: It has been shown repeatedly that music has the power to alter the patterns of our brains as well as enhancing our ability to experience rest, serenity and peace.
Continue reading
By Rob Furlong
2020, with its challenges and difficulties, will not be a year we forget in a hurry!
And it’s not surprising to hear that anxiety has become a major problem for people, especially in the Western world.
I agree with the statement; I think it is the number one issue people struggle with today.
Over the past fourteen years I have had many conversations with people who struggle with this in some form or another.
Continue reading